I need a massage

spa

 

Probably you all agree that at this time of the year, we are so tired. Full of events, all the year behind.. Batteries are going down.. I don´t not know you, but I definitely need a massage!

Our prefer spot for massages in the city is Spa One& Only. It has two stores, both in Vitacura. As soon as you enter the place, you feel the relax mood. You have different treatments, between 30 and 60 minutes. You can also buy a gift certificates.

After the massage, to continue with the zen mood, you can go to Quinoa Restaurant, one of the best veggie restaurant in the city. I really recommend the mezze dish which has  Falafel, hummus, baba ganoush, tzatziki and salad.
Or maybe, you can go to Metro Cuadrado Cafe, a small place where you can enjoy nice sweet things. Both are located in Luis Pasteur Avenue.

Relax and enjoy!

Survival beauty tip #1

laser hair

 

One thing that I researched before moving to Santiago (after more critical things such as the visa, accommodation, etc.), it was where I can continue my laser hair removal treatment. For me, it was important to find a Soprano machine because it was the one that my dermatologist recommended.

I asked among contacts and I found Estetika Medica. The place is good and the treatment has excellent results. The only bad thing is that they are oversold and it is difficult to find a time if you work all day. You should reserve it in advance and avoid cancellation, if not you need to wait a couple of months.

If it is the first time that you are going to start with this treatment, I recommend that you don´t start with a face area. For me, it is the one that it is most difficult to see quickly results and it is really painful.

In any case, check with a dermatologist, because taking into account your skin could have results or not.